Leeds Girls Can Run Middleton is a social running group that is aimed at beginners and intermediates. The routes will be designed to challenge you and improve your fitness and is perfect for those who have successfully completed the couch to 5K sessions and run on a regular basis.

The group meet on a Wednesday at Middleton Urban Bike Park for an hour at 6:30pm.

If you are new to running you can also join them on a Tuesday for a new couch to 5km session at 6:15pm from the Bike Park. The 10 week block starts on Tuesday 15th October and every Tuesday until 17th December.