The Amazing Yorkshire MarathonPublished: 31 October 2016The atmosphere on the York marathon is amazing. There are people out in the thousands to cheer on the runners, and the joy when someone calls the
Bramley’s Running RevivalPublished: 27 October 2016The running scene in Bramley has gone from strength to strength recently with the arrival of the Bramley parkrun, Bramley Breezers running group and
From Leeds Girl CAN’T To Leeds Girl CAN!Published: 25 October 2016In February 2016, Lisa attended my first Leeds Girls Can (LGC) session which was a beginner running group in
How To Take Care Of Your Personal Safety While Out RunningPublished: 14 October 2016Here are some safety conscious tips we could all make use of whilst out and about running and
Walking Vs RunningPublished: 6 October 2016Walking and running are two forms of physical activity that undoubtedly benefit the human body and mind. Both mechanically work on similar movements
It’s Grim Up North RunningPublished: 4 October 2016We are passionate about combining all of the elements of running that runners love such as: interesting routes, great camaraderie, and a sense of
The Harrogate Haverah Trail Race – Event ReviewPublished: 26 September 2016I saw this race advertised through social media in late July and after reading the race description I thought it would be ideal for me as I live a
Being A Mental Health AmbassadorPublished: 20 September 2016Since becoming a Mental Health Ambassador, I have done some of the above items including having gentle conversations in the running group, and in the
From 30 Stone To Half Marathon HeroPublished: 16 September 2016Roll back the clock to January 2015 and Andrea Whiting was at an all-time personal low. With her father dying of cancer Andrea was put into a
Runners Training TipsPublished: 1 September 2016A selection of running training tips – what other tips do you
Top Ten Tips To Running A MarathonPublished: 25 August 2016Here is my top ten tips to help you run your first
When Things Are Going Well…Published: 16 August 2016Having had two races in one week I’d begun to feel overwhelmed by the pressure (?) of being