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Top Ten Tips To Running A Marathon

Here is my top ten tips to help you run your first

Having had two races in one week I’d begun to feel overwhelmed by the pressure (?) of being

I first met Ben last year when he came to Leeds. I had heard about this man running 401 marathons in 401 days for anti-bullying campaigns – Something

My little story on my first experiences as a Guide Runner, but first a little background I think. I have grown up with sight loss very much part

Personally if I never ran on a road again, I wouldn’t shed a

Not long after we were hit with another hill, this was one of those long steady hills, you know, the type that makes non asthmatics start to question

I was tickles one week when someone referred to their Saturday run as a “Mandy run” meaning they were doing four laps of the

Leeds Half Marathon was the longest race I have ever done, it was the most amazing and horrible experience and I would definitely do it

He might not be running as quickly and far as he used to before his stroke but the social side of athletics has propelled Geoff into unknown and

Several years ago Beamsley Beacon was one of the first fell races that I’d ever attempted. I recall huffing and puffing all the way up to the

The mission of Urban Trail Runner is to share the unrivalled buzz of trail running with as many people as possible through a series of easy to get to

A series of trail runs were launched named the ‘Urban Trail Runner’; It sounded a great idea to get runners of all abilities to experience runs among