Article - Article | Run Leeds

Bump On The Run

What does a runner do when faced with a new challenge? Keep on running, of course! I always wanted children so when I fell pregnant with my first

Three easy techniques to introduce into your run to increase your running

What running actually did was help me to stop smoking. Of course, the desire, however latent, must be there in the first place but you need a

You still need one more pair of trainers (especially if there’s a

Three beginner loops introduced by David Furniss in the Burley/Headingly area. Great for getting into running, and developing your

If I could run million miles to see her again believe me I would. Running has helped me put my life into perspective, it keeps me fit and healthy but

For many, the beauty of running is the simplicity. Back to basics, two feet on the ground, run to clear your head. Unfortunately if your technique is

‘Since moving to Leeds a year and a half ago I’ve been using exercise to help de-stress during exam periods and give myself a boost during a sluggish

To try fellrunning you don’t need to travel to the Lake District, Snowdonia or Scotland. A number of suitable moor and woodland areas are easily

If you’re thinking of entering this race be warned, it’s a tough one! Think hills (lots of them), bogs, cramp but all made better by the stunning

What I love about running is the intangible, cathartic sensation that I experience about 29 minutes in. The slow release of adrenaline and

Setting yourself goals when running is a brilliant way to stay motivated and make sure you build on positive