My Frontrunner ExperiencePublished: 26 July 2016I was tickles one week when someone referred to their Saturday run as a “Mandy run” meaning they were doing four laps of the
12 Races In 12 Months – Job Done!Published: 21 July 2016Leeds Half Marathon was the longest race I have ever done, it was the most amazing and horrible experience and I would definitely do it
Tri On A TrikePublished: 14 July 2016He might not be running as quickly and far as he used to before his stroke but the social side of athletics has propelled Geoff into unknown and
The Dark Days Of InjuryPublished: 31 May 2016“I don’t think this has anything to do with your hamstring” …He uttered in a soft
The Finishing Line Is Just The BeginningPublished: 26 May 2016Mini Mermaid Running Club UK is an after school programme for girls aged 5 – 11, which meets twice a week for 6 weeks, culminating in a 5km
Running With MINDfulnessPublished: 19 May 2016As runners, we know the benefits that running can have both mentally and physically, but have you ever considered its use for being more
Keeping Up The PacePublished: 29 April 2016The rise of the club can be traced back to an evolution from a handful of joggers to a structured affiliated club, swelling to close to 300 members.
With A Little Help From My Friends!Published: 12 April 2016I have discovered a huge love of running. The buzz from running faster, further or better than before is the best; but, not quite as good as the buzz
Kenneth Ingram And His parkrunsPublished: 3 March 2016Saturday marks the 2 year anniversary of Kenneth Ingram’s first ever parkrun. Kenneth Ingram, 66, became a regular at the weekly organised runs
Running As A New MumPublished: 12 February 2016Since having a daughter it has hit home that we women need to feel able to tell our own story, rather than doing things we think will help us feel
Running and Fitness – The First 56 YearsPublished: 28 January 2016I started running at an early age, I would have been about five, the first run being a straight sprint down the street to the sweet shop with a three
Leeds Girls Can Reach the ParalympicsPublished: 11 January 2016Penny’s story is one that so many people can relate to and is a shining example of how sport can not only help you get active, but also develop