7 Marathons in 7 DaysPublished: 28 September 2023Running a marathon in itself is an impressive challenge. But to do this distance 7 times, over 7 days, pretty much as a solo effort… this really is
Don’t Let Your Glasses Stop You From Going on Your First RunPublished: 7 September 2023Written by Reese Jones People who want to get into running face many obstacles if they wear prescription glasses. You’re continuously in danger of
What is all this ‘Jeffing’ About?Published: 3 August 2023Run Leeds had the pleasure of joining Leeds resident, Sandra for some run-walking, (otherwise known as jeffing), to find out how ‘jeffing’ has
The Benefits of a Sports Massage for a New Running RegimePublished: 20 January 2023Taken on a new running regime or trying out a new sport? Here’s how a sports massage can keep you going… This guest post is courtesy of the Leeds
Women Inspiring Women – Yorkshire’s All Female Trail Running GroupPublished: 27 May 2022Run Leeds caught up with Jilly Walstow, the inspiration behind the St Pol Striders. What started back in 2017 with a local facebook group post,
Lucky, Unlucky, Grateful – The Three Peaks Fell Race 2021Published: 14 April 2022Our very own Active Leeds Partnership Manager and fell running enthusiast – Ross Bibby, has kindly shared his story with us. Recalling his rather
The Recovery Runners Officially Launch!Published: 4 August 2021Sunday 1st August 12pm marked the official launch of the running club recovery runners. The launch event took place at Leeds Dock with 60+
My Running StoryPublished: 30 June 2021Having played sports such as rugby & football from a very young age (until I was an adult), I was naturally blessed with speed and stamina. Although
The evolution of my running journeyPublished: 29 April 2021The evolution of my running journey – Karen Derbyshire, the3amdiary.com My running journey has definitely evolved, from being overweight and finding
Welcoming the Running Mayor of LeedsPublished: 19 April 2021There are so many reasons to run – some personal like stress relief, some universal like reducing car dependency, some obvious like boosting fitness,
Cross Flatts parkrun turns 8!Published: 25 March 2021On Saturday 30th March 2013 69 runners and walkers gathered for the first time to take part in Cross Flatts parkrun (the event had been due to start
Recovery Runners Running ClubPublished: 23 March 2021Running. We may use it for relaxation, for space, and for time out of our busy lives to think, amongst other reasons, however, the newest running