South Leeds Lakers Go Urban Trail RunningPublished: 23 June 2016A series of trail runs were launched named the ‘Urban Trail Runner’; It sounded a great idea to get runners of all abilities to experience runs among
South Leeds Girls Can Run… FURTHER!Published: 21 April 2016I have to remind myself that these are women who at first came to me saying, “I can’t run you know” and “I’m so unfit”, but are now arranging to go
With A Little Help From My Friends!Published: 12 April 2016I have discovered a huge love of running. The buzz from running faster, further or better than before is the best; but, not quite as good as the buzz
Think You Can’t Run?Published: 16 November 2015I have never been very sporty, it just wasn’t something that interested me when I was younger, and since leaving school I was doing barely anything
From Couch to 5kPublished: 30 October 2015We’ve all been there… a couple of glasses into a social gathering, feeling confident and fearless (booze effect) you publicly dish out a smooth