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The Recovery Runners Officially Launch!

Published: 4 August 2021

Sunday 1st August 12pm marked the official launch of the running club recovery runners. The launch event took place at Leeds Dock with 60+

Falling in Love with the Trails of Leeds

Published: 15 June 2021

For years running was something of a repetitive task for me. Every other day (unless it was really grim out) I’d set my alarm, wake up early, do the

The evolution of my running journey

Published: 29 April 2021

The evolution of my running journey – Karen Derbyshire, the3amdiary.com My running journey has definitely evolved, from being overweight and finding

Cross Flatts parkrun turns 8!

Published: 25 March 2021

On Saturday 30th March 2013 69 runners and walkers gathered for the first time to take part in Cross Flatts parkrun (the event had been due to start

Recovery Runners Running Club

Published: 23 March 2021

Running. We may use it for relaxation, for space, and for time out of our busy lives to think, amongst other reasons, however, the newest running

Sinead’s Running Story

Published: 10 March 2021

We recently spoke to Sinead Brannigan who recently got into running and completed the couch to 5k. We asked her some questions and she has shared her

Running through Covid, Sole Sisters and a Marathon!

Published: 26 February 2021

How I started running In April 2018 some of my friends had booked onto the Leeds girls can couch to 5k at Potternewton park. I was not confident in

I can’t run

Published: 1 December 2020

In March 2020, the furthest I could run was the 200 yards from my office building to the train station platform and even then, I would struggle to

I Run Because…

Published: 23 November 2020

I run because 18 months ago I didn’t and I’ve seen the positive impact it’s had. I run because I used to be an active ‘non runner’ – to prove to

Through running I overcame my fear of being out alone

Published: 19 October 2020

How my fear started 30 years ago, I was indecently assaulted in broad daylight. Following this incident, I was frightened of being alone outdoors in

My Up and Down Running Story

Published: 2 October 2020

Where it all began: Running has been such a big part of my life for as long as I can remember. I had always been ‘fast’ as a child, and would often

My Running Experience

Published: 7 September 2020

I have been interested in running for many years; it seemed like an ideal form of exercise – one which did not need expensive subscriptions or

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