The Recovery Runners Officially Launch!Published: 4 August 2021Sunday 1st August 12pm marked the official launch of the running club recovery runners. The launch event took place at Leeds Dock with 60+
Falling in Love with the Trails of LeedsPublished: 15 June 2021For years running was something of a repetitive task for me. Every other day (unless it was really grim out) I’d set my alarm, wake up early, do the
The evolution of my running journeyPublished: 29 April 2021The evolution of my running journey – Karen Derbyshire, the3amdiary.com My running journey has definitely evolved, from being overweight and finding
Cross Flatts parkrun turns 8!Published: 25 March 2021On Saturday 30th March 2013 69 runners and walkers gathered for the first time to take part in Cross Flatts parkrun (the event had been due to start
Recovery Runners Running ClubPublished: 23 March 2021Running. We may use it for relaxation, for space, and for time out of our busy lives to think, amongst other reasons, however, the newest running
Sinead’s Running StoryPublished: 10 March 2021We recently spoke to Sinead Brannigan who recently got into running and completed the couch to 5k. We asked her some questions and she has shared her
Running through Covid, Sole Sisters and a Marathon!Published: 26 February 2021How I started running In April 2018 some of my friends had booked onto the Leeds girls can couch to 5k at Potternewton park. I was not confident in
I can’t runPublished: 1 December 2020In March 2020, the furthest I could run was the 200 yards from my office building to the train station platform and even then, I would struggle to
I Run Because…Published: 23 November 2020I run because 18 months ago I didn’t and I’ve seen the positive impact it’s had. I run because I used to be an active ‘non runner’ – to prove to
Through running I overcame my fear of being out alonePublished: 19 October 2020How my fear started 30 years ago, I was indecently assaulted in broad daylight. Following this incident, I was frightened of being alone outdoors in
My Up and Down Running StoryPublished: 2 October 2020Where it all began: Running has been such a big part of my life for as long as I can remember. I had always been ‘fast’ as a child, and would often
My Running ExperiencePublished: 7 September 2020I have been interested in running for many years; it seemed like an ideal form of exercise – one which did not need expensive subscriptions or