The Recovery Runners Officially Launch!Published: 4 August 2021Sunday 1st August 12pm marked the official launch of the running club recovery runners. The launch event took place at Leeds Dock with 60+
My Running StoryPublished: 30 June 2021Having played sports such as rugby & football from a very young age (until I was an adult), I was naturally blessed with speed and stamina. Although
Falling in Love with the Trails of LeedsPublished: 15 June 2021For years running was something of a repetitive task for me. Every other day (unless it was really grim out) I’d set my alarm, wake up early, do the
The evolution of my running journeyPublished: 29 April 2021The evolution of my running journey – Karen Derbyshire, the3amdiary.com My running journey has definitely evolved, from being overweight and finding
Recovery Runners Running ClubPublished: 23 March 2021Running. We may use it for relaxation, for space, and for time out of our busy lives to think, amongst other reasons, however, the newest running
Sinead’s Running StoryPublished: 10 March 2021We recently spoke to Sinead Brannigan who recently got into running and completed the couch to 5k. We asked her some questions and she has shared her
Running through Covid, Sole Sisters and a Marathon!Published: 26 February 2021How I started running In April 2018 some of my friends had booked onto the Leeds girls can couch to 5k at Potternewton park. I was not confident in
Run Leeds research and the impact of Covid-19Published: 16 December 2020You may remember that a few months back we launched our second Run Leeds survey. The aim of the survey was to learn more about individuals running
I can’t runPublished: 1 December 2020In March 2020, the furthest I could run was the 200 yards from my office building to the train station platform and even then, I would struggle to
Through running I overcame my fear of being out alonePublished: 19 October 2020How my fear started 30 years ago, I was indecently assaulted in broad daylight. Following this incident, I was frightened of being alone outdoors in
My Up and Down Running StoryPublished: 2 October 2020Where it all began: Running has been such a big part of my life for as long as I can remember. I had always been ‘fast’ as a child, and would often
Running Saved My LifePublished: 20 July 2020I recently got into running when I had a mental breakdown. I now go running 3 times a week and it keeps me mentally strong. It has quite possible