Health - Health | Run Leeds

Adjusting to COVID-19

Like many people, running is a huge part of my life and something that I really enjoy. I love to run with my friends and my club, Horsforth

With the current Coronavirus / COVID 19 pandemic the world that we are living in is swiftly becoming one that is very different to the normal lives

One day I was full of energy, mild mannered (although my partner may not agree with that one), could walk into a room and remember what I went in

I’m Eleanor, and I live on the edge of Leeds with my husband and two daughters. I enjoyed running at school and was OK at it but never trained much

Yorkshire Cricket Foundation #RoseRunners recently held a #RunandTalk in support of World Mental Health

Ok so anyone with kids or childcare responsibilities is going to appreciate just how difficult it is to fit exercise into your

When I was pregnant with my first child in 2015 I stopped running at about 3 months in due to pelvic

I always knew I could do it, I 100% believed that one day I would run a

This article is a guide to help you with running for stress relief, this is one of the major reasons why I love running so much and has helped me a

I started running about 9 years ago in an attempt to lose weight. I began running on my own and couldn’t even run for a minute when I started. I had

Your friends have been calling you a ‘runner’ for a while, even though you assure them you’re not; but as your first 10k run approaches you start to

Paul Croston, Service Manager at mental health charity Leeds Mind bridges the links between mental health and