The Finishing Line Is Just The BeginningPublished: 26 May 2016Mini Mermaid Running Club UK is an after school programme for girls aged 5 – 11, which meets twice a week for 6 weeks, culminating in a 5km
Running With MINDfulnessPublished: 19 May 2016As runners, we know the benefits that running can have both mentally and physically, but have you ever considered its use for being more
Keeping Up The PacePublished: 29 April 2016The rise of the club can be traced back to an evolution from a handful of joggers to a structured affiliated club, swelling to close to 300 members.
With A Little Help From My Friends!Published: 12 April 2016I have discovered a huge love of running. The buzz from running faster, further or better than before is the best; but, not quite as good as the buzz
Kenneth Ingram And His parkrunsPublished: 3 March 2016Saturday marks the 2 year anniversary of Kenneth Ingram’s first ever parkrun. Kenneth Ingram, 66, became a regular at the weekly organised runs
Running As A New MumPublished: 12 February 2016Since having a daughter it has hit home that we women need to feel able to tell our own story, rather than doing things we think will help us feel
Running and Fitness – The First 56 YearsPublished: 28 January 2016I started running at an early age, I would have been about five, the first run being a straight sprint down the street to the sweet shop with a three
Leeds Girls Can Reach the ParalympicsPublished: 11 January 2016Penny’s story is one that so many people can relate to and is a shining example of how sport can not only help you get active, but also develop
Athletics is Life, Life is AthleticsPublished: 4 January 2016My name is Nick Smith, 24 years old and I am a Wheelchair Racer from Farsley, Leeds. I’m pushing towards a place in the Paralympic GB
Running Through Radiotherapy TreatmentPublished: 28 December 2015I was out there running and showing people that anything is possible, no matter what is going on in your
You MUST Run Everyday – The Marcothon ChallengePublished: 3 December 2015I’ve not always been this keen to get my running shoes on, in fact I first put them on just eight years ago, after being encouraged by a friend.
Think You Can’t Run?Published: 16 November 2015I have never been very sporty, it just wasn’t something that interested me when I was younger, and since leaving school I was doing barely anything