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Leeds Girls Can – Middleton Couch to 5k

On a cold January night 35 hardy souls braved the wilds of Middleton Town Street to start a fitness journey that would likely have a big impact on

Samantha Scarlett is a Run Leader and one of six Mental Health Ambassadors for the #runandtalk campaign with Hyde Park Harriers, a Leeds city centre

It started with a meeting alongside Leeds Girls Can Ambassador’s and Run Leader’s – We were all excited in sharing our passion to help get more women

On Saturday a team of 8 Run Leeds runners from across the city came together in Bramham Park to experience ‘Endure24’ – a 24 hour endurance running

I started running about 9 years ago in an attempt to lose weight. I began running on my own and couldn’t even run for a minute when I started. I had

Let me just start the article off by saying I’m more of a maths and physics guy than an article writing type of person, so my writing skills might

No amount of planning could have prepared us for the overwhelming response to our first LGC Couch to 5k session at Kirkstall Abbey on the 20th of

Sue Matthews was born profoundly deaf, her early schooling years were spent surrounded by other people with auditory impairments, in a special school

As I write this piece I am reflecting on my journey with Leeds Frontrunners and just how far I have

I’d been saying to myself that I needed more hobbies for ages but, for a long time, my main hobby seemed to be making excuses. So in January, I

I am not a runner; or at least I wasn’t before I started Couch 2 5k. Couch 2 5K is a NHS endorsed running programme to help non-runner’s eventually

I was tickles one week when someone referred to their Saturday run as a “Mandy run” meaning they were doing four laps of the