South Leeds Sisters
3km - 13km
Mondays @ 6:15pm - coached beginner (2-3 miles) & improver (3-5 miles)
John Charles Centre for Sport
For the Wednesday & Thursday session the group meet in the overflow car park at the John Charles Centre for Sport, LS11 5DJ
Wednesday @ 6:15pm - social 5 mile jog, with stops
Thursday @ 6pm - social 6-8 mile run with looping back
The group are a collective of women from South Leeds, getting together to have some 'me' time and get a bit fitter. The group is predominately a social group, with some coached technique thrown in. They all work as hard or as easy as they feel on the night and dip in and out, as work/life allows. The Sisters have linked up with Hunslet Hawks and Cross Flatts parkrun to be as involved in the local community as they can.
The Sisters can run a mile in 12 minutes, some do it in 10 and others in 8. Some class themselves as beginners and others less so. All of the sisters turn up with the sole intention of running together with techniques like the loop back.
To get in contact with Holly Button use the following details.