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Old Runner, New City

‘When I moved to Leeds, despite feeling like a ‘veteran’ runner I was soon overwhelmed with the busy city streets and hordes of

This is real sport, captured exactly as it should be- sweaty, hot, hard, enjoyable and

Run Leeds is an exciting project, which aims to support the running needs of all joggers and runners

‘It should make your heart beat a little faster when you think about it. It should make you animated when you talk about it. Above all, it should be

As the summer rolls in and the days lengthen, what better time to take up running/start again after a season watching Netflix while rain drums on the

Here are some tips to help keep you focused through the

A lot of it boils down to thinking about other people and not just yourself, but I have come up with a list of examples and things that I have seen

To break out of the resistance loop you need to K.N.O.W Your

Most of the time injuries occur when you push yourself too hard. No one is immune to injury but we can take precautions to make sure we are not as

Nearly 300 people from all walks of life joined together at Middleton Park this weekend (14 February 2015) to Run for Skye and raise money for cancer