Hill Running Saved My LifePublished: 25 March 2022Written by Darren Clarkson. According to MIND – 4 in every 100 people may suffer from Post Traumatic Stress Disorder at some point in their life.
Running for better mental healthPublished: 1 March 2022As featured in South Leeds Life, Feb. 2022, written by Ben Fraser. Since late March 2020 the world has and still is going through a period of
In it for the Long Run – 100k for 1k.Published: 22 February 2022In it for the Long Run – 100K for 1K written by Matt Beaumont If you can help a little, it can help change a lot. For the Human Race “Life is for
Wheelie Good Season!Published: 13 September 2017What a season for our Leeds City AC Wheelchair Racing Team! Personal Bests and Medals
Running in SilencePublished: 18 April 2017Sue Matthews was born profoundly deaf, her early schooling years were spent surrounded by other people with auditory impairments, in a special school
Being A Mental Health AmbassadorPublished: 20 September 2016Since becoming a Mental Health Ambassador, I have done some of the above items including having gentle conversations in the running group, and in the
Walk, Run, Guide.Published: 9 August 2016My little story on my first experiences as a Guide Runner, but first a little background I think. I have grown up with sight loss very much part
Running With MINDfulnessPublished: 19 May 2016As runners, we know the benefits that running can have both mentally and physically, but have you ever considered its use for being more
New National Guide Runner Database Goes LivePublished: 31 March 2016England Athletics and British Blind Sport have this week launched ‘Find a Guide’, a national guide runner database to support more people with a
Super Leaders!Published: 17 March 2016Over 20 runners from Leeds and West Yorkshire have trained up as visually impaired guide runners. There was a great mix of different organisations
Leading The WayPublished: 24 September 2015Paralympic fever is quietly beginning to build as we are now under a year from the next Paralympic Games taking place in Rio de Janeiro, Brazil in