Don’t Let Your Glasses Stop You From Going on Your First RunPublished: 7 September 2023Written by Reese Jones People who want to get into running face many obstacles if they wear prescription glasses. You’re continuously in danger of
The Benefits of a Sports Massage for a New Running RegimePublished: 20 January 2023Taken on a new running regime or trying out a new sport? Here’s how a sports massage can keep you going… This guest post is courtesy of the Leeds
My Running StoryPublished: 30 June 2021Having played sports such as rugby & football from a very young age (until I was an adult), I was naturally blessed with speed and stamina. Although
Falling in Love with the Trails of LeedsPublished: 15 June 2021For years running was something of a repetitive task for me. Every other day (unless it was really grim out) I’d set my alarm, wake up early, do the
Strength training – The key to keeping you runningPublished: 24 February 2021Covid-19 and the subsequent lockdowns have seen an increase in people lacing up their trainers and taking up running. Running is great for mental
Club of the month – Tingley RunFITPublished: 9 December 2020Name of club Tingley RunFIT Club information We meet on Tuesday and Thursday in Birstall and Overton And on Wednesday in Tingley (with bonus sessions
Club of the Month – Pudsey and Bramley ACPublished: 7 October 2020Club Information Pups – Aged 7 years to 9/10 years. Juniors – Aged 9/10 years to 17 years. Seniors – Aged 18 years to “mind your own business!” We
My Running ExperiencePublished: 7 September 2020I have been interested in running for many years; it seemed like an ideal form of exercise – one which did not need expensive subscriptions or
Club of the Month – Rothwell HarriersPublished: 19 August 2020Club Information: On Monday nights we occasionally meet at John Charles Stadium at 6pm for a track session, but are other main session are a Tuesday
More Than a Running ClubPublished: 29 July 2020A solo girl one Thursday night. Timid and quiet, not a familiar face in sight. Taking the plunge for better fitness and health. Yet to discover the
Route Planning – Where to Start?Published: 13 July 2020Whether your new to running or been running for years, planning and finding a new running route is still something to get excited about. I for one
Club of the Month – Bramley BreezersPublished: 9 July 2020Bramley Breezers Club Information (e.g where / when / time of meeting): The Villager, Bramley. Monday & Wednesday 6.45pm How the club started: A few