Give an Entry Level Fell Race in Yorkshire A Go This Summer!Published: 8 July 2016Several years ago Beamsley Beacon was one of the first fell races that I’d ever attempted. I recall huffing and puffing all the way up to the
Who Are Urban Trail Runner?Published: 28 June 2016The mission of Urban Trail Runner is to share the unrivalled buzz of trail running with as many people as possible through a series of easy to get to
South Leeds Lakers Go Urban Trail RunningPublished: 23 June 2016A series of trail runs were launched named the ‘Urban Trail Runner’; It sounded a great idea to get runners of all abilities to experience runs among
The Dark Days Of InjuryPublished: 31 May 2016“I don’t think this has anything to do with your hamstring” …He uttered in a soft
The Finishing Line Is Just The BeginningPublished: 26 May 2016Mini Mermaid Running Club UK is an after school programme for girls aged 5 – 11, which meets twice a week for 6 weeks, culminating in a 5km
Running With MINDfulnessPublished: 19 May 2016As runners, we know the benefits that running can have both mentally and physically, but have you ever considered its use for being more
Running Is Bad For You!Published: 5 May 2016Robert examines a few pieces of running advice given to him across the years and puts them
Keeping Up The PacePublished: 29 April 2016The rise of the club can be traced back to an evolution from a handful of joggers to a structured affiliated club, swelling to close to 300 members.
South Leeds Girls Can Run… FURTHER!Published: 21 April 2016I have to remind myself that these are women who at first came to me saying, “I can’t run you know” and “I’m so unfit”, but are now arranging to go
Pretty Muddy – Pretty Marvellous!Published: 14 April 2016This was a race that I can only describe as a true bonding session. In fact, this was not a race, it was a morning jaunt with your girly
With A Little Help From My Friends!Published: 12 April 2016I have discovered a huge love of running. The buzz from running faster, further or better than before is the best; but, not quite as good as the buzz
Essential Guide to Running – Part TwoPublished: 7 April 2016Welcome to the second and final part of the Essential Guide to Running. This part covers the 4 main running terrains; track running, road running,